Bryan Johnson Walks Out of Nikhil Kamath’s Podcast: Controversy Over Air Pollution and Longevity Claims

US millionaire and age-reversal enthusiast Bryan Johnson made headlines after abruptly leaving a podcast hosted by Zerodha co-founder Nikhil Kamath. The reason? Air pollution in India. His decision sparked a social media frenzy, with some defending his stance and others ridiculing his extreme health practices.

Why Did Bryan Johnson Walk Out?

Johnson, known for his rigorous longevity regimen, was in India promoting his book Don’t Die, which focuses on age-reversal science. During his conversation with Kamath on the podcast, he decided to leave mid-way, later explaining on X (formerly Twitter) that the air quality in the recording room was too poor.

He stated that the room circulated outside air, making his air purifier ineffective. After three days in India, he claimed the pollution had caused skin rashes and throat irritation, prompting him to cut the podcast short.

Social Media Reactions: Criticism and Support

His sudden exit led to divided opinions online. Many felt his concerns were justified, given India’s air pollution levels. Others, however, mocked his extreme lifestyle choices.

One of the most viral responses came from Indian dermatologist Dr. Shikhar Ganjoo, who harshly criticized Johnson’s longevity methods. In a post on X, he wrote:

”@bryan_johnson longevity rant is a laughable, deluded OCD tirade. Every word reeks of pseudo-scientific desperation, turning his life into a pompous farce. His rigid rituals are not inspiring but a miserable mockery of living. #LongevityFad #Pseudoscience #ObsessiveRituals #ImmortalityMyth #RidiculousRoutines.”

Johnson responded cryptically, asking, “Dr. Ganjoo, how did you sleep last night?”

Dr. Ganjoo fired back, replying, “Good evening, Bryan. Thank you for asking—I’m pleased to report I had a restful 8 hours of sleep last night, plus a rejuvenating 45-minute nap this afternoon. I hope you’re having a great day as well!”

The Bigger Debate: Science or Pseudoscience?

Johnson’s strict lifestyle—where he reportedly spends millions on age-reversal treatments and follows a meticulously measured daily routine—has long been a topic of debate. Critics argue that his obsession with longevity turns life into an exhausting ritual rather than something to be enjoyed.

On the other hand, his supporters believe that his research-backed approach to health and anti-aging could lead to scientific breakthroughs in human longevity.

The Air Pollution Factor

While the longevity debate rages on, Johnson’s concerns about air quality in India are valid. Delhi and several other Indian cities frequently record hazardous air pollution levels, affecting millions. His experience brings renewed attention to the urgent need for cleaner air and better environmental policies.

Final Thoughts

Bryan Johnson’s abrupt podcast exit has fueled discussions on multiple fronts—air pollution, longevity science, and the fine line between health-consciousness and obsession. Whether you agree with him or not, his visit to India has undoubtedly stirred a global conversation on wellness, science, and how we choose to live our lives.

What’s your take on Johnson’s longevity lifestyle and his reaction to India’s air quality? Share your thoughts in the comments below!

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